Fit Body Fit Soul Bali Retreat
Break away from it all – the pressures, the frantic pace, the noise, hustle and bustle. And stop.
Over the course of 8 day spa wellness getaway will help you discover just what your body thrives on. You’ll discover how your mind is equally as important for wellness, for confidence, for health.
What we offer
Our Fitness and Lifestyle Studio is an urban oasis, offering a range of signature
fitness classes, meditation, teacher trainings, corporate wellbeing services and wellness getaways to help you rejuvenate, recharge and rebalance in an ever changing world.
Fast results for body and mind through a fusion of Yoga, Pilates and Martial Arts. Fitness for the body. Coming Soon.
The Soul Vida App
We are inspired by ancient philosophies, yet we embrace the scientific – the technologies and techniques that keep you on track. Coming Soon.
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Soul Vida Teacher Training
Be the one to nurture others to achieve their goals in body mind and heart.
Be the teacher whose classes people are talking about – whose techniques create a buzz and stir up the local exercise industry.
Be a creator of an urban oasis – and join a brand with an open heart.
Toned Muscles 0
Life is busy. Work. Traffic. Crowds time restraints – the world is a revolving door of activity. Giving little time to Relaxation..Stop for a minute. Breathe and smell the roses.
Outstanding Excellent, wonderful, outstanding. Great and peaceful
Truly Amazing Workout Truly amazing workout... Soul Vida™ works.! You’ll love it.
Soul Vida is undoubtedly one of the most direct ways to empower yourself and get fit at the same time. I wish people could understand the benefits it can bring and have the chance to experience Soul Vida too. Thanks Makita for doing what you do best!'
Soul Vida is an exceptional workout. I was amazed to find that after only a few months of experiencing Soul Vida my body had become so much more toned, my flexibility improved and I became so much stronger, both physically and mentally. Soul Vida is most definitely, a great addition to my exercise regime. I am so grateful to Makita for her vision and genius in creating Soul Vida.
“My morning Soul Vida Workout sets me up for the day. I do it at home before the kids get up and I’m more calm and relaxed. It’s great. I can access my digital online membership for Makita’s Workouts.”
“Ive lost 12 kilos since working with Makita’s Soul Vida Workouts. The Personal Training program has been so good for me in every way. After I finished my first 5 sessions I felt like for the first time it was me in the mirror. The stress dropped away and so did the weight and I got a new lease on life. Thank you Makita for believing in me, I did it.”
“It’s been incredible. I’m feeling a lot trimmer, happier and fitter since Ive been doing Soul Vida Classes Thank you Makita.”
“The Soul Vida Workout allows you to explore your inner drive. It’s very different than pilates or yoga –a workout where you are moving energy while you tone up. It’s a real workout.”
“After 3 months of Soul Vida I’m feeling great. Soul Vida workouts inspire me not just to get fit. They motivate you to really work with your body to get the best results. I really enjoyed the sessions.”
“Makita has empowered thousands of clients world-wide. Makita’s achievements so far in the arena of energy wellbeing have been remarkable.”
“Soul Vida workouts are pretty amazing. Like nothing you’ve ever experienced before. I’d definitely recommend it to anyone looking for a great workout. It will blow your mind in a really great way.”
“I have undertaken yoga and Qi Kung for many years and have not reached the physical and spiritual well being that I have reached with Soul Vida. Thankyou Makita for creating such a wonderful workout.”
“I practice many forms of movement and find Soul Vida wonderful. The classes improve strength, flexibility and aerobic fitness. Soul Vida has benefited me tremendously.”
“Early in 2015 I was introduced to Soul Vida and have changed so much since then. I’m fit, energised and centred. I feel Amazing and the good feelings have lasted.”
“Go do A Soul Vida Workout with Makita. Very Enjoyable. It’s a breath of fresh air.”
Sign Up For Our Classes
We don’t need to tell you of the benefits of exercise...
How do you pump up the happy hormones and calories in equal measure and stay calm and stress free in the most hectic of worlds. We'll show you how...Book a Class Today.
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dedicated to bringing out the best in you.
We’d love to hear from you.