Outstanding Excellent, wonderful, outstanding. Great and peaceful

J. Creighton


Truly Amazing Workout Truly amazing workout... Soul Vida™ works.! You’ll love it.

F Gerald


Soul Vida is undoubtedly one of the most direct ways to empower yourself and get fit at the same time. I wish people could understand the benefits it can bring and have the chance to experience Soul Vida too. Thanks Makita for doing what you do best!'

S. Gattrell


Soul Vida is an exceptional workout. I was amazed to find that after only a few months of experiencing Soul Vida my body had become so much more toned, my flexibility improved and I became so much stronger, both physically and mentally. Soul Vida is most definitely, a great addition to my exercise regime. I am so grateful to Makita for her vision and genius in creating Soul Vida.

G. Bond


“My morning Soul Vida Workout sets me up for the day. I do it at home before the kids get up and I’m more calm and relaxed. It’s great. I can access my digital online membership for Makita’s Workouts.”

Jenny. D

Home Maker

“Ive lost 12 kilos since working with Makita’s Soul Vida Workouts. The Personal Training program has been so good for me in every way. After I finished my first 5 sessions I felt like for the first time it was me in the mirror. The stress dropped away and so did the weight and I got a new lease on life. Thank you Makita for believing in me, I did it.”

Beth. T


“It’s been incredible. I’m feeling a lot trimmer, happier and fitter since Ive been doing Soul Vida Classes Thank you Makita.”  

Vivienne W

Business Owner

“The Soul Vida Workout allows you to explore your inner drive. It’s very different than pilates or yoga –a workout where you are moving energy while you tone up. It’s a real workout.”

Shelly R Ontario

Business Consultant

“After 3 months of Soul Vida I’m feeling great. Soul Vida workouts inspire me not just to get fit. They motivate you to really work with your body to get the best results. I really enjoyed the sessions.”

Sally. D

Office Administrator

“Makita has empowered thousands of clients world-wide. Makita’s achievements so far in the arena of energy wellbeing have been remarkable.” 

Richard . H 

Business Owner / Entrepreneur

“Soul Vida workouts are pretty amazing. Like nothing you’ve ever experienced before. I’d definitely recommend it to anyone looking for a great workout. It will blow your mind in a really great way.”

Paula .A

Flight Attendant

“I have undertaken yoga and Qi Kung for many years and have not reached the physical and spiritual well being that I have reached with Soul Vida. Thankyou Makita for creating such a wonderful workout.”

Mary. M


“I practice many forms of movement and find Soul Vida wonderful. The classes improve strength, flexibility and aerobic fitness. Soul Vida has benefited me tremendously.” 

Jess. M


“Early in 2015 I was introduced to Soul Vida and have changed so much since then. I’m fit, energised and centred. I feel Amazing and the good feelings have lasted.” 

Cindy N

Interior Designer

“Go do A Soul Vida Workout with Makita. Very Enjoyable. It’s a breath of fresh air.”  

L. Carmelo