Soul Vida Fit > Stretch N Spring Saturdays with Yoga

Stretch N Spring Saturdays with Yoga

$5.00$50.00

Bookings Are Essential

Clear

Description

Stretch N Spring Saturdays with Yoga

Time: 9.30am – 10.30am
Dates ( Saturday): Sept 7th, 14th, 21st and 28th 2019

Class duration: 60 minutes
Instructors:
Makita Gabriel and Mark Simpson
Type of Class:  Yoga

Class Description
Soul Vida™ Yoga  is a motivating yoga inspired class incorporating the very best of modern
yoga practices with the perfect balance of movement, flow, stretch and breath awareness.
This class begins with a gentle detox sequence, and flows into an energising sequence,
inviting the body and breath to move as one. Beginner Friendly.
The class finishes with a restorative relaxation to help you unwind, restore and find inner calm.

All Classes are beginner friendly and suitable for all fitness levels.

All classes are subsidised by BGPA for the Kings Park Festival in September 2018


Where:
Kings Park and Botanic Garden
Where: Vietnam Memorial Pavilion (close to Zamia Cafe )
Address: 50 May Drive Parkland, West Perth WA 6005

What to bring:
Yoga Mat, Towel, Water Bottle, comfortable clothes, sunblock, hat.

Category:
Yoga, Meditation and Well-being

Have a Question?
Phone: (+61 ) 413 577 131 Email: hello@soulvidafit.com.au

Important Note:
All classes are subsidised by BGPA for the Kings Park Festival in September 2019
*All Wildflower Wellness Class Passes are ONLY valid throughout the month of September 1st-30th 2019.
Please note there are no classes on Queens Birthday.Public Holiday Monday the 30th Sept 2019.

Meet Your Instructor

Makita Gabriel

Makita Gabriel is a Wellness Entrepreneur, Body Mind Fitness Expert, Yoga and Pilates Instructor and Qualified Nurse, with over 28 years of experience teaching body mind fitness and well-being in a multi-disciplinary environment.

Makita Gabriel is the creator of The Soul Vida Fitness Method and the Founder and Director of Soul Vida Fit, a wellness company passionate about making the world a healthy, fit and stress free place.

Makita has been facilitating Classes, Workshops and Wellness Retreats in Australia, Bali and the World for over 16 years.

makita-profile
a