Soul Vida Fit > Body & Soul Thursdays

Body & Soul Thursdays

$5.00$50.00

Bookings Are Essential

Clear

Description

Time: 9.30am – 10.45am
Dates (Thursday): 6th, 13th, 20th & 27th Sept.
Class duration: 75 minutes

Soul Vida Yoga is a motivating yoga inspired class incorporating the very best of modern yoga

practices with the perfect balance of Soul Vida body mind balance, flow, stretch and breath awareness.

This class begins with a gentle detox sequence, and flows into an energizing sequence, inviting the body

and breath to move as one. The class finishes with a restorative relaxation to help you unwind,

restore and find inner calm. This class is suitable for all fitness levels.


Where:
Kings Park and Botanic Garden
Lawn area in front of Zamia Cafe right by the lake.
Address: 50 May Drive Parkland, West Perth WA 6005

What to bring:
Yoga Mat, Towel, Water Bottle, comfortable clothes, sunblock, hat.

Category:
Yoga, Meditation and Wellbeing

Have a Question?
Phone: (+61 ) 413 577 131 Email: hello@soulvidafit.com.au

Important Note:
All classes are subsidised by BGPA for the Kings Park Festival in September 2018
*All Wildflower Wellness Class Passes are ONLY valid throughout the month of
September 1st-29th 2018.
Please note there are no classes on Queens Birthday.
Public Holiday Monday the 24th Sept 2018.

Meet Your Instructor – Makita Gabriel

Makita Gabriel is a Wellness Entrepreneur, Body Mind Fitness Expert, Yoga and Pilates Instructor and Qualified Nurse, with over 27 years of experience teaching body mind fitness and well-being in a multi-disciplinary environment.

Makita Gabriel is the creator of The Soul Vida Fitness Method and the Founder and Director of Soul Vida Enterprises, a wellness company passionate about making the world a healthy, fit and stress free place.

Makita Gabriel’s Soul Vida Classes are a motivating blend of Yoga, Pilates and Martial Arts inspired holistic workouts.

Makita has been facilitating Classes, Workshops and Wellness Retreats in Australia, Bali and the World for over 15 years. Makita’s offers Fit Body Fit Soul Spa Wellness Getaways in Bali that empower, inspire, and support guests to experience total body and soul rejuvenation and inner calm.

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